Analytics
Muscle-level volume tracking, recovery insights, and progression analysis.
Muscle Volume Heatmap
No workout volume data yet.
Push / Pull Ratio
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0 push · 0 pull sets
Upper / Lower Ratio
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0 upper · 0 lower sets
Weekly Volume by Muscle Group
No volume entries yet. Complete a workout to populate this chart.
Workout Consistency
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Progression
Estimated 1RM over time
No progression data yet. Complete some workouts!
Recovery Status
Recovery data appears after completed workouts.